It’s never too late, and it’s not too soon. The day when things will change, is the day you decide to change them.
— Unknown


develop Your Mind, support Your Body, & Reclaim Control. It’s 4 Your Health.

As you consider the options available below, be aware that 4YHEALTH offers a Full 60 Day Money Back Guarantee on all services. If after 60 days from the date of your appointment you feel my services were not worth the fee, you are able to request a full refund of your investment.

Premium VIP Coaching Package

5 Month Service

Unparalleled Access & Support


With 5 months we can get you well, and assure you stay well.

Who’s it for?

  • You want VIP service. You’re fed up with a lack of support and understanding and want to guarantee success.

  • You have a significant amount of weight to lose, or have been suffering from the same chronic health condition for years without success. Severe health imbalances require more time to re-balance the mind and body.

  • You want access to my expert opinion, or support anytime you need it

    VIP Benefits:

  • Priority private messaging support, day in, day out.

  • Skype appointments every fortnight. Up to 90 minutes per session instead of 60.

  • Bonus FREE VIP Wellness Resources from 4YHEALTH to help you develop your mind and support your body ($170 value)

  • Private VIP Facebook Group

  • Personalised diet, exercise, sleep, mindset and supplement plans

  • Easy to follow PDF guides you can access anytime

  • Weekly check-in + adjustments if needed

  • 10% cashback on supplements ordered through Equilibrium Nutrition. 5% cashback on labs.

I’m not blowing smoke up your ass when I tell you that you’ve changed my life. I’ll never be able to find the words to express my appreciation for you Ryan.
— Alejandro

private concierge client

3 Month Service

4 Sessions


You get access to private messaging with me and it is this private messaging support that clients find a lot of value in with the 3 month program.

Who’s it for?

  • You have progressed and relapsed many times, always ending back up where you started or worse. A sure sign of a deeper health issue at play.

  • You know you need accountability. Your past successes in any area have always been when you’re accountable. Going it alone has not worked.

  • Maybe you’re OK for the hour in the gym, or with your meals, but it’s the other 22 hours of the day you need help with. That’s where the messaging support is so valuable.

With me in your corner, you’ll never be left confused as to what to do next. Together we will develop a Personalised 4YHealth Plan that adds a little more each month, constantly supporting your progress.


  • 2 x 60 minute Skype consults - weeks 1 & 4

  • 2 x 30 minute Skype consults - weeks 8 & 12

  • Personalised diet, exercise, sleep, mindset and supplement plans

  • Easy to follow PDF guides you can access anytime

  • 3 month email support as well as access to Facebook/Instagram messaging with me.

  • Discounts on any future single sessions with 4YHealth., you know I appreciate you and your time. Thanks!! All that stuff (you said) just pumps me up. You’re so right makes me appreciate having you as my coach even more!!! It’s a big deal to me.
— Alex

Single Session - New Clients

60 minutes


Don’t know where to start? This could be the 60 minutes that starts you on the path to reclaiming control of your health.

Who’s it for?

  • You want to start working on your mind and body but can’t yet afford the monthly services.

  • You’re new to natural and integrative health and want to see the results you can get before committing to a full plan.

  • You have some experience and just want some recommendations to implement on your own.

This single session is meant as an introduction. It is my hope that you use your initial results from this session to fuel continued growth and education in integrative health care.


  • 1 x 60 minute Skype Consult with Ryan

  • Full lifestyle assessment including symptoms, diet, exercise, sleep, stress, emotions, mindset and goals. Appropriate recommendations based on what I’ve heard.

  • Summary email of the consult + the recommendations to begin implementing

  • PDF handouts that supplement your recommendations for easy reference

  • Unlimited email support for 2 weeks following the session

Discounted Single Session - 60 minutes

Returning Concierge Clients


4YHealth truly values its customers. I develop strong relationships with my private concierge clients over the 3-5 months that we work together.

As such, all clients who have been Concierge/VIP Clients in the past will have access to a discounted rate for Single Booster Sessions in the future. Whether you need help maintaining, want to boost your results, or need support for new goals and/or health concerns, 4YHealth is always here for you as a loyal customer.